|
|
 | Success Stories |
 |
|
Jennifer Jennette Success Story
After having three children in six years via c-section, my body was far from fit. My post-pregnancy figure and my overall energy level needed a "lift"! With the help of Jay Janssen and Phyzique, I am stronger than I was pre-pregnancy and I have the energy to keep up with my busy children and our fast-paced lives! Each visit to Phyzique proves to be more fun and challenging than the last. Jay's creative approach to each training session keeps me "on my toes" and dying to see what comes next! If you are in search of a personally Tailored fitness experience with professionals that will keep you motivated & challenged while making you laugh along the way, Jay and Keith Janssen at Phyzique are just the people to call!
Julie O'Neal Success Story
I have been working out with Keith Janssen for almost 3 years and I would highly recommend him to anyone I meet for three reasons:
1. He is fun to work with; he maintains a high degree of variety in his workout sessions which lep to keep me motivated and interested.
2. He cares about his clients; he is willing to tailor workouts to any special or changing needs of his clients-a trait which allowed me to safely continue my workout sessions through the 8th month of my pregnancy!!
3. He gets results- since the birth of my second child, Keith has gotten me back into the best shape of my life. I feel strong, healthy and confident!!
KC Murphy's Success Story
Three Years ago I was very frustrated with my self discipline or should I say lack of it. I had all the best intentions to work out on a regular basis and be more fit. I realized that years had gone by and the excuses were piling on. I knew that I needed to take some drastic measures otherwise I might reach a point of difficult return. Before meeting Keith, my exercise routine was comprised of running after an elementary school kid and all the necessary home errands a full time wife, Mom and career woman saves for the weekend. The excuse that was getting in the way of reaching my goal was trying to figure out how to squeeze it in given my already full schedule. Looking back now, I feel sorry for my family who, I'm sure, got the brunt of me stressed out, not feeling good about myself and not doing anything about it.
A while ago my girlfriend recommended me to Keith. It took me several months to make the call, but for 3 years now since I started going to Keith and it is one of the best decisions I've made for me. I've kicked myself many times that I did not sign up with him sooner because the progress my body has made the last 2 years has been very satisfying and I feel much more balanced and happier in my life and with myself since I've incorporated a regular routine. Keith knows exactly when I need to push myself harder, he creates routines that are best suited for me and he challenges my stamina. He pushes me hard and he doesn't stand for excuses, but he also knows when to back off. Keith's studio is a professional, very well equipped and clean environment, plus his wife is lovely and also a trainer. Keith is one of the most self motivated people I have had the pleasure of getting to know and is very knowledgeable of personal fitness and is not afraid to try new things. He is flexible with this time (with advance notice, of course) but there are times I need to travel or a work dilemma suddenly came up and Keith is understanding and accommodating. I am a 40 year old mother going to the pool in a bikini and feeling really good about it this summer. I give Keith 90% of the credit but it also took me making our time together a priority, monitoring my eating habits and ensuring I mixed in cardio exercise several times a week to really see the benefits. I do know for sure that without Keith and his expertise I would still be sitting at this computer coming up with excuses!
|
|
|
|
|
|
|
